Katherine Stevens Westmoreland
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COUPLES WORKSHOP: The Science and Wisdom of a Resentment-Free Relationship
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re•sent•ment n. a feeling of displeasure or ill will toward someone who has injured, insulted, or wronged you.

WHO WILL BENEFIT FROM ATTENDING?
This workshop is designed for couples in a committed relationship who want to prevent or are longing to disengage from resentment toward each other. IF THERE IS A HISTORY OF VERBAL OR PHYSICAL ABUSE IN YOUR RELATIONSHIP THIS IS NOT A WORKSHOP FOR YOU. PLEASE CALL YOUR LOCAL DOMESTIC VIOLENCE PROGRAM FOR GUIDANCE.

WHAT WILL YOU LEARN?
This is a three-hour workshop that will give you prevention and repair strategies to use as you grow together toward a healthy and productive relationship that is based on trust, equality, respect, intimacy, AND NO RESENTMENT.

At the workshop couples will: • Learn the building blocks of a healthy relationship • Learn what resentment is and what causes it • Learn the couples skills of making  business  AGREEMENTS   about money, time, children and extended family and pets , and sex . Work with case studies of couples who have fostered resentment and problem solve possible solutions for a positive outcome

THERE IS NO PUBLIC DISCLOSURE AND ALL EXPERIENTIAL WORK IS DONE IN COUPLES.


Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else: You are the one who gets burned.
 ~ The Buddha

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